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The Force The Classes The Challenge The Sauna The Shop Blog Contact Us
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Force Fitness Studio
The house of everything health, fitness and well being
The ForceThe ClassesThe ChallengeThe SaunaThe ShopBlogContact Us
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You should be running!
You should be running!

I know what you’re thinking.. Running is not for me! But it is!

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steve vidanJune 29, 2022Force Fitness StudioComment
Keep it simple stupid!
Keep it simple stupid!

Why is dieting so hard? Do we make it more difficult for ourselves?

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Nutritionsteve vidanMay 5, 2022force fitness studionutrition, health, foodComment
The π—šπ—Ÿπ—’π—₯π—œπ—’π—¨π—¦ Back/Lat stretch
The π—šπ—Ÿπ—’π—₯π—œπ—’π—¨π—¦ Back/Lat stretch

Do tight shoulders limit your arm movement?

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Steve Vidanovski - Coach & OwnerMay 7, 2019Comment
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Force Fitness Studio
4 The Concord,
Bundoora, VIC, 3083,
Australia
9467 9549 contactforcefs@gmail.com
Hours